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Mushroom Quesadilla

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0225
Energy (kCal)6.705
Carbohydrates (g)1.4877
Protein (g)0.2862
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 2 sliced - - - -
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    salt pepper - - - -
    tortilla 4 sun-dried - - - -
    cheddar cheese 1 1/4 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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