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Grilled Tilapia Fish Tacos With Adobo Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.0981
Energy (kCal)1190.9548
Carbohydrates (g)46.6788
Protein (g)34.4046
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tilapia fillet 1 lb 100.8667 0.0 22.44 0.5667
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    ancho chile powder 1 tablespoon dried 100.8667 0.0 22.44 0.5667
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    jalapeno chile 1 chopped 100.8667 0.0 22.44 0.5667
    tortilla 8 - - - -
    green cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    onion 1 chopped 64.0 14.944 1.76 0.16
    avocado 1 chopped - - - -
    corn right 1 100.8667 0.0 22.44 0.5667
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    adobo sauce 4 ounces 100.8667 0.0 22.44 0.5667
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    seafood seasoning 1/2 teaspoon 100.8667 0.0 22.44 0.5667
    lime juice 2 tablespoons 3.7812 1.2735 0.0635 0.0106
    lime zest 2 teaspoons 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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