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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To make the Adobo Sauce, wisk together Sour Cream, Adobo sauce from a can of chipotle chiles, Seafood seasoning, Chili Powder, Cumin, Lime Juice, and Lime Zest. And refrigerator until ready to use. | 2. Then wisk together Canolia Oil, Ancho Chile Powder, chopped Cilantro, chopped Jalapeno and the juice of 1 Lime. Then marinade the fish in this mixture for at least 15-20 minutes in the refrigerator. | 3. Meanwhile (while your fish is marinadeing), you can chop up the rest of your taco toppings. | 4. To grill the fish, I used a non-stick spray on aluminum foil or you can use another type of grill top if you have one (to prevent the fish from falling into the grill). You want to grill the fish for 4 minutes on one side, then turn it over and cook for an additional 30 seconds. Remove from heat and let stand for about 5 minutes. | 5. The corn tortillas I sprayed lightly with oil and placed on the grill for about 30 seconds and they come out perfect. | 6. Fill your tortillas with the grilled fish, top with shredded green cabbage, grilled corn, avocado, cilantro, onion, tomatoes, etc. and then top with the Adobo sauce. Eat and enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tilapia fillet	1	lb		100.8667	0.0	22.44	0.5667
canola oil	1/4	cup		481.78	0.0	0.0	54.5
ancho chile powder	1	tablespoon	dried	100.8667	0.0	22.44	0.5667
lime juice	1			3.7812	1.2735	0.0635	0.0106
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
jalapeno chile	1		chopped	100.8667	0.0	22.44	0.5667
tortilla	8			-	-	-	-
green cabbage	2	cups	shredded	44.5	10.324000000000002	2.2784	0.17800000000000002
tomato	1		chopped	40.2099	8.6898	1.9658	0.4468
onion	1		chopped	64.0	14.944	1.76	0.16
avocado	1		chopped	-	-	-	-
corn right	1			100.8667	0.0	22.44	0.5667
cream	8	ounces	sour	449.056	10.5007	5.5338	43.885
adobo sauce	4	ounces		100.8667	0.0	22.44	0.5667
chili powder	1/4	teaspoon		1.9035	0.3355	0.0909	0.0964
cumin	1/2	teaspoon		3.9375	0.4645	0.187	0.2338
seafood seasoning	1/2	teaspoon		100.8667	0.0	22.44	0.5667
lime juice	2	tablespoons		3.7812	1.2735	0.0635	0.0106
lime zest	2	teaspoons		100.8667	0.0	22.44	0.5667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.