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Super Easy and Yummy Chicken Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)217.2039
Energy (kCal)3263.4547
Carbohydrates (g)98.4158
Protein (g)224.3546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb 780.1798 0.0 94.5741 41.9573
    yellow onion 1/2 57.42 3.4191 0.4132 4.698
    cheese 4 cups shredded used reduced 1906.2 12.636 115.56 155.196
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    cream chicken soup 2 cans fat-free 408.9955 55.4747 13.3853 15.0213
    cream 1 package sour - - - -
    flour tortilla 8 -10 - - - -
    taco seasoning mix 1 package - - - -
    poultry seasoning 1 tablespoon 13.508 2.886 0.42200000000000004 0.3313

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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