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Mexican Pulled Pork

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)480.1137
Energy (kCal)5346.872
Carbohydrates (g)49.5696
Protein (g)197.7858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 3 lb cut lean 5116.608 0.0 189.2873 477.2326
    cooking oil 2 tablespoons - - - -
    onion 2 chopped 120.0 28.02 3.3 0.3
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    chili pepper 3 -6 chopped desired 0.0 0.0 0.0 0.0
    bay leaf 3 - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    oregano 1 tablespoon ground 7.95 2.0676 0.27 0.1284
    water 1 -2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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