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White Cheese Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.3081
Energy (kCal)1340.9348
Carbohydrates (g)73.9204
Total fats (g)86.7946
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add chopped onion to fresca cheese. Sauté tortillas in butter and dip in enchilada sauce. Fill tortilla with cheese and onion mixture and roll, then place open side down in greased baking dish. | 2. Place tomato slices and green chilies on enchiladas and pour remaining enchilada sauce over all. | 3. Sprinkle longhorn cheese on top and bake in 350 degree oven for 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    queso fresco 12 ounces crumbled 1017.1798 10.1378 61.5411 81.0342
    oleo 2 tablespoons - - - -
    corn tortilla 12 - - - -
    enchilada sauce 2 cans 169.8 27.5642 3.5092 5.1506
    rom tomato 2 sliced - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    longhorn cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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