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Crispy Burritos - Sandwich Maker

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat sandwich maker. | 2. Lightly mist wells with non-stick cooking spray. | 3. Place a tortilla in the sandwich maker, top with 1 Tbsp. | 4. each: meat, beans, salsa, and cheese. | 5. Top with remaining tortilla. | 6. Close and cook for about 3 minutes. | 7. Serve with a dollop of sour cream and some shredded lettuce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 2 - - - -
    beef shredded cooked - - - -
    bean warmed refried - - - -
    salsa - - - -
    cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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