RecipeDB

Cooking in progress....

Chilli Con Carne With Cheese Quesadilla Triangles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)166.3863
Energy (kCal)4032.394
Carbohydrates (g)299.2877
Protein (g)354.7597
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    beef chuck steak 1 kg cut 1599.088 0.0 212.9785 82.8527
    brown onion 1 chopped - - - -
    garlic clove 2 diced - - - -
    red capsicum 1 diced - - - -
    mexican chili powder 3 teaspoons - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    tomato 800 g diced 144.0 31.12 7.04 1.6
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    water 1 cup 0.0 0.0 0.0 0.0
    red kidney bean 420 g canned rinsed drained 1386.0 251.16 102.354 1.05
    coriander leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    flour tortilla 4 - - - -
    cheese 1 cup 476.55 3.159 28.89 38.799
    avocado 1 diced - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition