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Easy Veggie Fajitas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.3965
Energy (kCal)280.53
Carbohydrates (g)7.746
Total fats (g)27.826
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice veggies and sautee in olive oil with garlic. | 2. Add seasonings about half-way through cooking. | 3. Serve on tortillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/2 32.0 7.472 0.88 0.08
    green bell pepper 1/2 - - - -
    red bell pepper 1/2 - - - -
    portabella mushroom 1 - - - -
    garlic clove 1 - - - -
    fajita seasoning mix 2 teaspoons - - - -
    bragg liquid amino 1 teaspoon - - - -
    sauce 1 teaspoon 9.85 0.27399999999999997 0.5165 0.746
    tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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