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Authentic Nice and Easy Green Chilies Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.6794
Energy (kCal)539.6684
Carbohydrates (g)21.4549
Total fats (g)51.4371
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dip tortillas in oil, one at a time. Set aside. Mix soup with water. | 2. Layer in pan tortillas and cheese; cover with soup mix. Repeat. | 3. Bake at 400°F for about 20 minutes. | 4. You can garnish with green onion tops or salsa. | 5. (This fits well in a sprayed 8-inch pan). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 12 - - - -
    cream mushroom soup 1 -14 ounce 0.0 0.0 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    cheddar cheese 2 cups grated - - - -
    green chilies 8 ounces chopped 90.7184 21.4549 4.5359 0.4536
    oil 1/4 cup 448.95 0.0 0.1435 50.9835

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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