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Tembleque Puerto Rican Coconut Pudding

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.6462
Energy (kCal)2503.4974
Carbohydrates (g)249.4779
Total fats (g)171.5942
  • Cuisine

    Latin American >> Caribbean >> Puerto Rican

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir coconut milk, sugar, and salt together in a saucepan. Spoon a few tablespoons of the coconut milk mixture into a small bowl and stir cornstarch into the mixture to dissolve; pour into the mixture in the saucepan. Bring the mixture to a boil while stirring constantly; cook until smooth and thick, about 5 minutes. | 2. Pour the coconut milk mixture into molds, cover each with plastic wrap, and refrigerate until cold and firm, 3 hours to 2 days. | 3. Run a thin knife around the edges of the mold and invert onto a plate to remove putting. Garnish tops with cinnamon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 2 cans 1655.1724 39.8681 16.4798 171.5622
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    kosher salt 1/4 teaspoon - - - -
    cornstarch 1/2 cup 243.84 58.4128 0.1664 0.032
    cinnamon 1 pinch ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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