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Spicy Chipotle Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)224.9565
Energy (kCal)1702.0615
Carbohydrates (g)91.0405
Total fats (g)56.0666
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large skillet over moderately high heat. | 2. Add vegetable oil and continue heating until oil just begins to smoke. Add ground meat and cook until it is cooked through and has released all of it's excess juices. | 3. Transfer meat to a strainer and strain, reserving the liquid. | 4. Return skillet to heat and add 1 tablespoon of the reserved juice. | 5. Add onion and cook for 5 minutes. | 6. Add jalpeno and garlic and cook 2 minute more. | 7. Add drained meat to pan along with spices and chipotles; cook, stirring for 1 minute. | 8. Add tomato, beer, lime juice, salt and pepper. | 9. Simmer for 20 minutes or until the sauce has thickened. | 10. Stir in cilantro and remove from heat. | 11. Serve immediately with your favorite accompaniments: avocados, sour cream, Jack cheese, cilantro, tomatoes, etc. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef 2 lbs ground ground 1060.8024 0.0 209.1685 24.3894
    onion 2 cups diced 128.0 29.888 3.52 0.32
    jalapeno 1 tablespoon diced 1.6312 0.3656 0.0512 0.0208
    garlic 1 tablespoon diced 12.665 2.8101 0.5406 0.0425
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin powder 1 tablespoon - - - -
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    chipotle chile adobo 3 tablespoons chopped - - - -
    tomato puree 2 cups 190.0 44.9 8.25 1.05
    beer 1 bottle - - - -
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    sea salt 1 tablespoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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