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Spicy Mexican Fish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.2962
Energy (kCal)1350.1765
Carbohydrates (g)20.8255
Protein (g)203.4787
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod fish fillet 36 ounces thawed 907.8 0.0 201.96 5.1
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    purpose flour 1/2 cup 907.8 0.0 201.96 5.1
    taco seasoning 2 tablespoons 55.062 9.918 0.7695 0.0
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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