Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 400°F | 2. Cook meat and peppers in a large nonstick skillet on medium, stirring frequently until cooked through. | 3. Add one cup of the salsa and all of the beans; simmer 4 minutes until the peppers are tender. | 4. Remove from heat and stir in 1/4 cup of the cheese. | 5. Spread 1/4 cup of the salsa onto the bottom of 13x9 inch dish. | 6. Brush the salad dressing lightly over both sides of the tortillas. | 7. Stack 4 of the tortillas and wrap them in a large sheet of waxed paper, and microwave on high 20-30 seconds until warm. | 8. Immediately spoon 1/3 of the meat mixture down the center of each tortilla. | 9. Roll up, placing seam-side down in the dish. | 10. Repeat. | 11. Spoon 3/4 cup of salsa evenly over the filled tortillas and cover with foil. | 12. Bake 20 min or until heated through. | 13. Uncover, top with remaining 1/4 cup of cheese and bake an additional 3 minutes until cheese is melted. | 14. Top with cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
turkey	1/2	lb	ground	324.1341	0.2947	49.0508	12.784
green pepper	1/2	cup	chopped	14.9	3.4568	0.6407	0.1267
red pepper	1/2	cup	chopped	30.0	6.6075	1.4025	0.33
salsa	2	cups	divided	150.8	34.528	7.904	0.884
black bean	19	ounces	drained rinsed	1836.7636	335.8961	116.3463	7.6487
cheese	1/2	cup	shredded	238.275	1.5795	14.445	19.3995
italian salad dressing	2	tablespoons		30.6	2.997	0.11699999999999999	2.004
wheat tortilla	8			-	-	-	-
cilantro	2	tablespoons		0.46	0.0734	0.0426	0.0104

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.