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Really Fresh Salsa Mexicano

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3808
Energy (kCal)45.002
Carbohydrates (g)9.3328
Protein (g)2.2452
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 ripe 41.4 9.18 2.16 0.36
    tomato 1 cup canned diced undrained 41.4 9.18 2.16 0.36
    anaheim chili 1 -2 seeded - - - -
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    garlic salt 1/2 teaspoon - - - -
    lime juice 1 -2 tablespoon fresh-squeezed 0.0 0.0 0.0 0.0
    red onion 1/4 cup diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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