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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Puerto Rican

• Dietary Style

• Preparation Time

  Cooking Time - 25 minutes, Preparation Time - 10 minutes

• Source

  All Recipes

| 1. Bring a small pot of water to a boil. Add potato and cook uncovered until slightly tender, about 5 minutes. Drain in a colander. | 2. Heat oil in a large skillet or Dutch oven over medium-high heat. Add drained potatoes, corn, sofrito, and garlic; cook and stir until fragrant, 2 to 3 minutes. Add tomato sauce, oregano, and bay leaf; cook and stir until flavors combine, 2 to 3 minutes. Add water and bring mixture to a boil. Lower heat to medium-low; stir in corned beef. Cook until heated through, 6 to 8 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	1		peeled cubed	-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
corn kernel	1/2	cup	sweet	92.355	18.2384	2.5521	1.0011
sofrito	2	tablespoons		61.0275	1.406	3.2960000000000003	4.6865
garlic	2	cloves		8.94	1.9836	0.3816	0.03
tomato sauce	1	can		-	-	-	-
oregano	1	teaspoon		2.65	0.6892	0.09	0.0428
bay leaf	1			-	-	-	-
water	1/2	cup		0.0	0.0	0.0	0.0
beef	1	can	corned	-	-	-	-
salt black pepper	to taste		ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.