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Huevos Fritos (Fried Eggs)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.28
Energy (kCal)1916.5
Carbohydrates (g)0.36
Total fats (g)209.755
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the lard or oil in a heavy skillet. | 2. Carefully break two eggs into the pan. | 3. With a spatula splash the whites with the hot fat until the whites are done and the yolks still liquid. | 4. Sprinkle with salt and pepper. | 5. Serve as is or use with my recipe for Huevos Rancheros. | 6. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    lard vegetable oil 1 cup 1845.0 0.0 0.0 205.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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