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Bean, Avocado, and Shrimp Layered Dip - Spread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)148.9333
Energy (kCal)2458.4331
Carbohydrates (g)311.4559
Total fats (g)74.2735
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, combine beans and salsa. Spread onto serving plate. | 2. In food processor, combine cream cheese, avocado, and lime juice. Spread over bean mixture. | 3. Top with shrimp and chopped tomato. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 16 ounces refried 1546.7483 282.8599 97.9758 6.441
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    cream cheese 8 ounces softened 669.06 7.938 16.1028 64.8648
    avocado 1 pitted peeled chopped - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    shrimp 1/2 lb cooked cut 160.9337 2.0627 30.8494 2.2893
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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