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Quick and Easy Chiliquilla Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.7437
Energy (kCal)466.3492
Carbohydrates (g)18.2571
Protein (g)23.4167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 10 -12 quartered - - - -
    green enchilada sauce 1 can - - - -
    monterey jack cheddar cheese 3 cups shredded blend - - - -
    olive 7 ounces sliced 466.3492 18.2571 23.4167 32.7437
    chicken 1 cup cooked chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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