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Coffee - Prune - Cream of Wheat Sweet Tamales

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)711.0995
Energy (kCal)204750.6762
Carbohydrates (g)51950.6552
Total fats (g)249.1301
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil milk with sugar and coffee. | 2. Once it has started to boil, add the cream of wheat gradually , stirring with a wooden spoon, until it has a compact doughy consistency. | 3. Withdraw from stove top and add the butter and egg yolks, mixing well. | 4. Next add the beaten egg whites to soft peak stage, in gradual folding motions. . | 5. Have the banana leaves lightly toasted over a stove top or burner grill , or presoaked corn leaves ready for filling. | 6. Spread about 1 scant tablespoon of dough on the center of each leaf , placing 2 or 3 chopped prunes in the center. | 7. Wrap and secure tamales and cook in a tall vapor pot for an hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    sugar 160 128956.8 32255.36 0.0 0.0
    coffee 1 tablespoon 9.4162 1.5628 0.3129 0.2187
    cream wheat 160 g uncooked 592.0 122.4 16.8 2.4
    butter 1/2 cup 684.0 31.428 21.372 57.6
    egg yolk 8 437.92 4.8824 21.5696 36.0944
    egg white 8 beaten 137.28 1.9272 28.776 0.4488
    prune 300 chopped 73710.0 19515.6 610.74 140.4
    banana leaf corn husk toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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