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Mexican Beans and Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.2666
Energy (kCal)1212.0222
Carbohydrates (g)254.4785
Protein (g)24.8492
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    jalapeno pepper 1/2 chopped - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cumin 1 pinch 0.4922 0.0581 0.0234 0.0292
    tomatillo 4 peeled diced 43.52 7.9424 1.3056 1.3872
    pinto bean 1 can drained rinsed - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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