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Fiesta Wontons

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)465.484
Energy (kCal)4459.5976
Carbohydrates (g)14.2864
Protein (g)67.2135
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    yellow onion 1/4 cup grated 28.71 1.7096 0.2066 2.349
    cream cheese 2 ounces 167.265 1.9845 4.0257 16.2162
    cheddar cheese 1/4 cup shredded - - - -
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 2 tablespoons - - - -
    taco seasoning 2 tablespoons 55.062 9.918 0.7695 0.0
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    wonton wrapper 36 - - - -
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    canola oil 2 cups 3854.24 0.0 0.0 436.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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