RecipeDB

Cooking in progress....

Carnitas Easy Shredded Pork

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)124.9283
Energy (kCal)1364.1165
Carbohydrates (g)8.5856
Protein (g)49.2692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 12 ounces roasted cooked Shredded 1279.152 0.0 47.3218 119.3081
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    vidalia onion 1 diced - - - -
    jalapeno 1 minced 1.6312 0.3656 0.0512 0.0208
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    coriander 2 teaspoons 0.1533 0.0245 0.0142 0.0035
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition