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Puerto Rican Cabbage, Avocado, and Carrot Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1754
Energy (kCal)57.8852
Carbohydrates (g)8.9245
Total fats (g)2.4499
  • Cuisine

    Latin American >> Caribbean >> Puerto Rican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk olive oil and lime juice together in a bowl; add carrots and cabbage and stir to coat. Gently fold avocado slices into salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dressing - - - -
    olive oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    lime juice 1/2 teaspoon 0.6302 0.2123 0.0106 0.0018
    carrot 1/2 shredded 26.24 6.1312 0.5952 0.1536
    cabbage 1/2 cup shredded 11.125 2.5810000000000004 0.5696 0.0445
    ha avocado 4 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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