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Easy and Tasty Mexican Layer Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.5978
Energy (kCal)342.1217
Carbohydrates (g)21.2744
Total fats (g)1.8665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Take a 9 x 9 square dish (glass or plastic) and spread the bottom of the dish with the cream cheese making the first layer. | 2. Pour chili on top of the creams cheese and spread to make the second layer. | 3. Chop onions and scatter on top of the chili. | 4. Scatter black olives on top of the chili. | 5. Scatter the Pepper Jack cheese on top of everything. | 6. Microwave on high for 8-10 minutes. The dip is done when the bottom is warm. | 7. Serve with Tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 1 package - - - -
    chili 1 can 89.955 21.2744 4.4978 0.4498
    green onion 1 bunch - - - -
    black olive 1 can sliced 252.1667 0.0 56.1 1.4167
    monterey jack pepper cheese 10 ounces sliced 252.1667 0.0 56.1 1.4167
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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