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Delicious Mexican Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)165.0139
Energy (kCal)4235.7097
Carbohydrates (g)429.0684
Protein (g)268.3821
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    fusilli 1/2 lb 176.5167 0.0 39.27 0.9917
    yellow onion 1 114.84 6.8382 0.8265 9.396
    mozzarella cheese 1 cup shredded - - - -
    cheddar cheese 1 cup shredded - - - -
    garlic clove 3 176.5167 0.0 39.27 0.9917
    black bean 2 cans 1983.6282 362.7538 125.6492 8.2603
    tomato 1 can cut diced 62.068999999999996 13.7631 3.2384 0.5397
    olive 1 can sliced - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    habanero pepper 1/4 teaspoon powdered 176.5167 0.0 39.27 0.9917
    chipotle pepper 7 ounces 176.5167 0.0 39.27 0.9917
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    salt pepper 176.5167 0.0 39.27 0.9917
    avocado 1 -2 - - - -
    cream 16 ounces sour 898.1119 21.0013 11.0676 87.77

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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