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Josephine's Puerto Rican Chicken and Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1054.0274
Energy (kCal)10454.644
Carbohydrates (g)25.2726
Protein (g)218.1629
  • Cuisine

    Latin American >> Caribbean >> Puerto Rican

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    chicken drumstick 5 9966.0 17.8935 216.987 1001.8095
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green olive 1/2 cup pitted - - - -
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    tomato sauce 1 can - - - -
    shortening 3 tablespoons 339.45599999999996 0.0 0.0 38.4
    achiote seed 2 tablespoons - - - -
    water 4 cups boiling 0.0 0.0 0.0 0.0
    jasmine rice 4 cups uncooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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