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Bacalao a la Vizcaina (Basque Style Codfish Stew)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.8161
Energy (kCal)759.1429
Carbohydrates (g)97.756
Protein (g)87.5725
  • Cuisine

    Latin American >> Caribbean >> Puerto Rican

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod fish 1 pound salted 371.7342 0.0 80.7388 3.0373
    potato 4 sliced - - - -
    onion 2 sliced 128.0 29.888 3.52 0.32
    hard egg 4 sliced boiled - - - -
    caper 2 teaspoons 1.3187 0.2804 0.1353 0.0493
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    green olive 1/4 cup pitted - - - -
    red bell pepper 1 jar roasted drained - - - -
    golden raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    bay leaf 1 - - - -
    tomato sauce 1 can - - - -
    extra virgin olive oil 1/2 cup - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    white wine 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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