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The Greatest Salsa in the Universe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.3554
Energy (kCal)351.6676
Carbohydrates (g)66.8782
Total fats (g)1.9702
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. overall, this salsa is of 'medium' hotness. so, if you like your salsa really mild or mindblowingly hot, mess with the crushed red pepper and jalapeno elements of the recipe to taste. | 2. just mix it up well, eat it on the spot or for best results, let it sit in the fridge overnight so all the ingredients can meld together better. also, i think it gets a bit hotter when left to sit overnight. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 cans diced 120.6297 26.0694 5.8975 1.3403
    chilies 1 can diced canned 97.1514 24.0 0.0 0.0
    green onion 3 bunches - - - -
    cilantro 1 bunch - - - -
    garlic 5 cloves sliced 22.35 4.959 0.9540000000000001 0.075
    red pepper flake 2 -3 teaspoons crushed 75.65 0.0 16.83 0.425
    jalapeno pepper most 2 75.65 0.0 16.83 0.425
    rice vinegar 3 ounces seasoned 75.65 0.0 16.83 0.425
    sea salt 1/2 teaspoon 75.65 0.0 16.83 0.425
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    lime 3 limes juiced 33.0 11.1144 0.5544 0.0924
    rom tomato 4 diced 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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