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Mexican Turkey Burger

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.6774
Energy (kCal)812.7331
Carbohydrates (g)9.9243
Protein (g)99.8234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    red onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    sauce 2 -3 teaspoons 0.0 0.0 0.0 0.0
    salt pepper - - - -
    mozzarella cheese 4 slices - - - -
    grain bun 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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