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Vegetarian Jamon Jibaritos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.0779
Energy (kCal)8531.0145
Carbohydrates (g)20.5089
Total fats (g)966.4848
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a Dutch oven to 375 degrees F. Fry 4 pieces of plantains until they float to the surface, about 2 minutes. Drain on a paper towel and repeat with the remaining 4 pieces. Using 2 wooden cutting boards or a heavy pan, flatten each piece of plantain. Refry each piece of flattened plantain, in batches, until golden, about 4 minutes. Season with salt and pepper and a little granulated garlic. Set aside on a paper towel. | 2. For the sandwich build: On the bottom of 4 fried plantains (or tostones), place a slice of American cheese, a quarter of the vegetarian ham or sausage, a quarter of the tomatoes and 1 lettuce leaf. Spread the Garlic Mayo on the top tostones and close. Cut in half on the bias. Pick up gently but bite aggressively. | 3. Garlic Mayo: | 4. In a bowl, mix together the mayo, chili powder, cumin, garlic and a little salt and pepper to taste. | 5. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 4 cups 7516.64 0.0 0.0 872.0
    green plantain 2 halved cut - - - -
    kosher salt black pepper ground - - - -
    garlic granulated 4.47 0.9918 0.1908 0.015
    american cheese 4 slices 124.32 9.828 19.067999999999998 0.84
    vegetarian ham 4 -8 slices - - - -
    beefsteak tomato 1 sliced - - - -
    iceberg lettuce 4 40.32 8.5536 2.592 0.4032
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    kosher salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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