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Mexican Haystacks

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.8925
Energy (kCal)2466.6392
Carbohydrates (g)324.0799
Protein (g)182.6799
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 2 cups uncooked 1147.08 241.6768 22.8468 8.7848
    cilantro 1 bunch - - - -
    turkey 1 1/2 1/2 ground 972.4022 0.884 147.1523 38.3521
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    salt pepper - - - -
    salsa 2 cups used 150.8 34.528 7.904 0.884
    avocado 1 -2 chopped - - - -
    red pepper 1 chopped 1.25 0.2753 0.0584 0.0138
    mango 1 ripe chopped 99.0 24.717 1.3530000000000002 0.627
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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