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Salsa Cruda

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6978
Energy (kCal)208.4708
Carbohydrates (g)46.4797
Protein (g)8.7695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 tablespoon crushed 12.665 2.8101 0.5406 0.0425
    tomato 4 diced 131.04 28.3192 6.4064 1.456
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    onion 1 chopped sweet 60.0 14.01 1.65 0.15
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    salt pepper - - - -
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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