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Quick and Easy Avocado Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.2322
Energy (kCal)108.0052
Carbohydrates (g)23.5922
Protein (g)5.1083
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 diced - - - -
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    tomato 2 seeded diced 80.4198 17.3796 3.9316 0.8936
    green onion 1/2 cup minced 9.585 2.0377 0.3444 0.1668
    green pepper 1/2 cup minced 14.9 3.4568 0.6407 0.1267
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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