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Churrasco (Stewed Skirt Steak) with Peppers and Onions

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.4556
Energy (kCal)1945.8517
Carbohydrates (g)20.0527
Protein (g)244.5276
  • Cuisine

    Latin American >> Caribbean >> Puerto Rican

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sazon seasoning 1 packet - - - -
    black pepper 1 pinch cracked 0.3608 0.0919 0.0149 0.0047
    skirt steak 2 pounds untrimmed 1858.6709 0.0 241.7179 91.2109
    green bell pepper 2 seeded diced - - - -
    red bell pepper 2 seeded diced - - - -
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic 6 cloves minced 26.82 5.9508 1.1448 0.09

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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