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Salsa - Mexican Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. boil water in large pot. | 2. when almost boiling add all ingredients. | 3. let come to a boil. | 4. boil for 10 (ten) minutes. | 5. take out of water and immediately place in blender/food processor. | 6. blend to consistency you like (add some of the used water to thin out). | 7. feel free to add some onion & cilantro if you like. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 3 - - - -
    jalapeno 2 -3 0.0 0.0 0.0 0.0
    garlic clove 1 -2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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