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Jalapeno Carrots

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.135
Energy (kCal)3.975
Carbohydrates (g)1.0338
Total fats (g)0.0642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil carrots briefly, until cooked but not soft. Don't overcook; if in doubt, leave them on the underdone side. | 2. Drain and place slices in a shallow plastic or glass dish that has a tight-fitting lid. | 3. Sprinkle oregano over carrots. Pour jalapeño peppers, together with ALL their liquid, on top. Most of the carrot slices should be sitting in the juice and/or covered by a slice of pepper. | 4. Cover and leave in refrigerator at least 12 hours before using so that the carrots can absorb the flavor. | 5. Stir and use both carrots and pepper slices as a garnish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno pepper juice 2 cups canned sliced - - - -
    carrot 2 -3 peeled sliced 0.0 0.0 0.0 0.0
    oregano 1/2 tablespoon dried 3.975 1.0338 0.135 0.0642

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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