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Spicy Mince Cob Loaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8961.1702
Energy (kCal)94361.0605
Carbohydrates (g)2676.7732
Protein (g)1273.1713
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cobb loaf 1 25.2167 0.0 5.61 0.1417
    beef mince 1 25.2167 0.0 5.61 0.1417
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 60.0 14.01 1.65 0.15
    capsicum 1 chopped 25.2167 0.0 5.61 0.1417
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chile 1 teaspoon chopped omitted 6.045 1.2454 0.1254 0.0604
    chili powder 3 teaspoons 22.842 4.0257 1.0903 1.1567
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    paprika 1 teaspoon sweet 6.486000000000001 1.2418 0.3252 0.2965
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    tomato 1 cup crushed 41.4 9.18 2.16 0.36
    red kidney bean 1 can canned drained 910.3448 164.9655 67.2276 0.6897
    cheese 1 cup 476.55 3.159 28.89 38.799
    cream 200 sour 91080.0 2129.8 1122.4 8901.0
    chili sauce 100 1569.75 337.6669 42.6562 5.1188

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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