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Speedy Cheese and Chicken Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)131.0592
Energy (kCal)1530.1725
Carbohydrates (g)27.337
Protein (g)64.3342
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken 2 cups diced cooked - - - -
    green enchilada sauce 1 can divided - - - -
    cream cheese 3 ounces cut 250.8975 2.9768 6.0386 24.3243
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    mexican cheese 2 cups grated divided blend 984.72 12.2232 56.6016 79.1472
    flour tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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