Mole Sauce (Dark)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 140.7722 |
| Energy (kCal) | 4615.4222 |
| Carbohydrates (g) | 296.2229 |
| Total fats (g) | 346.167 |
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Cuisine
Latin American >> Mexican >> Mexican
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. This recipe will make about six, 1 Cup batches. Each batch will serve about 4 to 6 people. | 2. Toast the bread and tortilla in oil in a pan. Then the 2nd tortilla over flame of gas stove till black. Sautee the onion and garlic and then blend them with the bread, and tortillas in a blender. If you choose to use the seeds add them now also. You can use more or less depending on how much heat you want. but the sauce is a medium to mild in heat usually. | 3. Add the toasted nuts, seeds, raisins, and chiles to the blender and blend. Add just a touch of water if needed to blend it all, it will be a thick paste. Add salt to taste and cook in a large pan with the chocolate for 5 minutes. Store in 1 Celsius quantities in freezer till ready to use. | 4. To use just put mole paste in blender with some chicken broth and blend till a smooth sauce is obtained. Then put it into a pan and cook till nice and warm. You then can take some shredded chicken, dip a prepared corn tortilla into the sauce and then put chicken in and roll up enchilada style. Take extra sauce and pour over top (reserve some to serve at the table for more sauce), dot sour cream and thinly sliced onion over top and bake till hot and bubbly. Serve with your favorite Mexican dishes. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| oil | 1 | cup | 1795.8 | 0.0 | 0.574 | 203.93400000000003 | |
| pasilla chile | 5/8 | lb | 252.1672 | 0.0 | 56.1001 | 1.4167 | |
| mulato chile poblano | 5/8 | lb | 252.1672 | 0.0 | 56.1001 | 1.4167 | |
| ancho chili | 5/8 | 252.1672 | 0.0 | 56.1001 | 1.4167 | ||
| chile seed | 1 | tablespoon | 252.1672 | 0.0 | 56.1001 | 1.4167 | |
| sesame seed | 1 3/4 | 3/4 | 149.625 | 6.8749 | 4.6751 | 12.6 | |
| peanut | 1 3/4 | 3/4 | 1448.685 | 41.2122 | 65.919 | 125.8082 | |
| raisin | 1 3/4 | 3/4 | 872.025 | 229.614 | 9.7886 | 1.3283 | |
| bread | 1 | slice | toasted | 75.12 | 13.3848 | 3.1104 | 1.0248 |
| corn tortilla | 1 | toasted | - | - | - | - | |
| tortilla | 1 | toasted | - | - | - | - | |
| garlic clove | 2 | 252.1672 | 0.0 | 56.1001 | 1.4167 | ||
| onion | 1/2 | sliced | 22.0 | 5.1370000000000005 | 0.605 | 0.055 | |
| dark chocolate bar s | 1 | 252.1672 | 0.0 | 56.1001 | 1.4167 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.