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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Get a large pot or wok | 2. Heat olive oil and then add the chicken, bell peppers, onion, celery seed, and sesame oil. | 3. Fry until chicken is done, then cover and let the vegetables steam for about 5 minutes. | 4. Set out your tortillas and add a handful of cheese to each one. | 5. Add a spoonful of the chicken/vegetable mixture to each tortilla. | 6. Roll up tortillas and bake in oven for about 6 minutes, until the cheese is melted and the edges of the tortillas are golden brown. | 7. Add sour cream if you wish. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
burrito flour tortilla	12			-	-	-	-
green bell pepper	2			-	-	-	-
onion	1			60.0	14.01	1.65	0.15
sesame oil	3	tablespoons		360.67199999999997	0.0	0.0	40.8
celery seed	1	tablespoon		25.48	2.6878	1.1746	1.6426
chicken breast	3		defrosted cut	2340.5394	0.0	283.7224	125.87200000000001
cheddar cheese	4	cups	shredded	-	-	-	-
cream			sour	-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.