RecipeDB

Cooking in progress....

Molletes II ( Mexican Beans on Toast)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.544
Energy (kCal)155.44
Carbohydrates (g)28.58
Total fats (g)1.822
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the bolillos in half lengthwise and then cut a small slice off the bottom of bread so that each piece lies flat. If using French bread, cut into 3/4" slices. | 2. Spread each slice of bread lightly with butter or olive oil, or a combination of. | 3. Arrange the bread slices on a cookie sheet and broil for about 3-4 minutes until crispy and golden. | 4. Divide warmed refried beans onto the rolls, sprinkle with cheese on top. Broil again but only until the cheese starts to melt, perhaps another minute or two at most. | 5. Remove molettes from oven and garnish with lettuce, if desired. Next top with salsa and guacamole. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bolillos bread french 4 -5 slices - - - -
    butter - - - -
    bean 1 1/2 cups refried 80.04 11.315999999999999 11.592 1.38
    mexican cheese panela 1 cup blend - - - -
    lettuce shredded - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    guacamole 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition