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Yet One More Guacamole Recipe!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2793
Energy (kCal)49.2982
Carbohydrates (g)11.3325
Protein (g)1.8977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 ripe - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    sea salt 1 teaspoon ground - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    onion 1/3 cup chopped sweet 21.3333 4.9813 0.5867 0.0533
    garlic clove 2 chopped - - - -
    sriracha sauce 1 teaspoon 4.898 0.9839 0.1153 0.0558
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    rom tomato 1 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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