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Manda's Winter Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.2304
Energy (kCal)439.8265
Carbohydrates (g)105.5857
Protein (g)6.4388
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can diced diced drained 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 1 can - - - -
    celery 2 stalks diced 20.48 3.8016 0.8832 0.2176
    green pepper 1/4 cup diced 7.45 1.7284 0.3203 0.0633
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    jalapeno pepper 1 diced 1.6312 0.3656 0.0512 0.0208
    garlic 4 -5 cloves minced 0.0 0.0 0.0 0.0
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    salt pepper - - - -
    cumin 1/8 teaspoon ground 0.9844 0.1161 0.0468 0.0585
    chili powder 1/8 teaspoon 0.9518 0.1677 0.0454 0.0482
    cilantro leaf 1 1/2 1/2 5.52 0.8808 0.5112 0.1248

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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