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Pork Stew With Green Chiles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.1144
Energy (kCal)3047.1449
Carbohydrates (g)82.3398
Protein (g)415.8998
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 1 1/2 1/2 husked 217.7246 39.7347 6.5317 6.94
    salt pepper 1613.8703 0.0 359.0408 9.0667
    pork butt shoulder 4 lb trimmed cut 1613.8703 0.0 359.0408 9.0667
    purpose flour 1/2 cup 1613.8703 0.0 359.0408 9.0667
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    yellow onion 3 chopped 344.52 20.5146 2.4795 28.188000000000002
    anaheim chilies 2 seeded chopped 1613.8703 0.0 359.0408 9.0667
    jalapeno chilies 2 seeded chopped 1613.8703 0.0 359.0408 9.0667
    green bell pepper 2 seeded chopped 1613.8703 0.0 359.0408 9.0667
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander seed 2 tablespoons crushed 29.8 5.499 1.237 1.777
    bay leaf 2 - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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