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Chili Cheese Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)147.4413
Energy (kCal)1549.5349
Carbohydrates (g)10.3238
Total fats (g)98.9521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°. | 2. With hands, gently combine all ingredients in a mixing bowl. | 3. Shape into a loaf and place in a loaf pan. | 4. Slather the top with ketchup or chili sauce. | 5. Bake for 1 to 1 1/2 hours, until cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 beaten 143.0 0.72 12.56 9.51
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    ritz cracker 15 -20 crushed - - - -
    garlic salt 2 teaspoons - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    vidalia onion 1/2 minced - - - -
    cheddar cheese 1 cup shredded - - - -
    monterey jack cheese 1 cup shredded - - - -
    ketchup 1 cup - - - -
    chili sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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