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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt butter in a pot large enought to hold all the ingredients. | 2. Saute onions and celery over low heat until soft. | 3. Add the flour and cornstarch and stir until it bubbles. | 4. Gradually add chicken stock and milk and stir until smooth. | 5. Add baking soda, cheese, pepper and garlic salt, stir. | 6. Cook over low heat until the cheese melts and blends into the mixture. | 7. Add the parsley and cook for five more minutes more and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1/4	cup		342.0	15.714	10.686	28.8
onion	1/2	cup	diced	32.0	7.472	0.88	0.08
celery	1/2	cup	diced	8.08	1.4999	0.3484	0.0859
purpose flour	1/4	cup		-	-	-	-
cornstarch	1 1/2	1/2		45.72	10.9524	0.0312	0.006
chicken stock	4	cups		345.6	33.888000000000005	24.191999999999997	11.52
milk	4	cups		595.36	46.6528	30.744	31.9152
baking soda	1/8	teaspoon		0.0	0.0	0.0	0.0
velveeta cheese	1	cup	cut	-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
garlic salt	1/4	teaspoon		-	-	-	-
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.