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Mexican Casserole - Fast and Easy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.7085
Energy (kCal)1345.9285
Carbohydrates (g)45.2361
Total fats (g)84.3797
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown beef with onion and drain. | 2. Add to beef the enchilada sauce, cream of mushroom soup, rotels, and ranch style beans. | 3. Pour mixture over crushed tortilla chips in 9X13" pan. | 4. Mix together and cover with cheese. | 5. Bake for 30 minutes at 350. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    rotel tomato 1 can - - - -
    ranch bean 1 can - - - -
    cheddar cheese 1/2 cup shredded - - - -
    tortilla chip crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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