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Mexican Casserole - Fast and Easy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.3797
Energy (kCal)1345.9285
Carbohydrates (g)45.2361
Protein (g)96.7085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    rotel tomato 1 can - - - -
    ranch bean 1 can - - - -
    cheddar cheese 1/2 cup shredded - - - -
    tortilla chip crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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