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Chili Colorado

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.7261
Energy (kCal)1789.6053
Carbohydrates (g)236.5477
Protein (g)171.1028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb cut 557.6013 0.0 98.1016 15.368
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 10 minced 44.7 9.918 1.9080000000000001 0.15
    water 1/2 cup 0.0 0.0 0.0 0.0
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    pepper ground - - - -
    flour tortilla - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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