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Flan

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.2685
Energy (kCal)2992.081
Carbohydrates (g)395.2019
Total fats (g)114.7849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325. | 2. Combine water and 3/4 cups sugar in medium saucepan. Carmelize sugar over medium heat until color is a deep amber. Pour carmelized sugar into individual ramekins (4-6) in even portions. | 3. Separate 5 of the eggs, reserve yolks, discard whites. | 4. In a large bowl, whisk together yolks, remaining eggs, and 1 cup sugar. | 5. Combine milk and cream in saucepan, scald. (Heat until just before boiling, a light skin should form on the top). | 6. Slowly whisk hot milk mixture into the egg mixture. (This must be done in small portions or you end up with scrambled eggs!). | 7. Stir in vanilla. Pour evenly into ramekins. | 8. Put ramekins into a 9x13 pan and fill pan with a water 1/3 of the way up the side of the ramekins. | 9. Bake for 1 hour. | 10. Let cool on a rack. When cool, run a butter knife around the edges to loosen. Invert onto dessert plates. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1 3/4 3/4 1410.465 352.793 0.0 0.0
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    egg 10 715.0 3.6 62.8 47.55
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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