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Mexicali Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.2963
Energy (kCal)63.455
Carbohydrates (g)14.2921
Total fats (g)0.5915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place tortillas on lightly greased baking sheet. | 2. Sprinkle one tortilla with 1/2 cup cheese; top with half of the VEG-ALL,tomato,onion, pepper, and chilis. | 3. Sprinkle with 1/2 cup cheese and top with 1/2 of the olives. | 4. Repeat procedure with second tortilla. | 5. Bake at 425'F. | 6. approximately 10-12 minutes, until cheese is melted and tortillas are crisp. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 2 - - - -
    monterey jack cheese 2 cups - - - -
    veg vegetable 1 can drained mixed - - - -
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    green chilies 3 tablespoons mild 12.15 3.0015 0.0 0.0
    olive 1/4 cup sliced ripe - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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